Wednesday 19-01-30

330ml cider @ 4% x 2 = 2.6 units

Tuesday 19-01-29

No booze.

Monday 19-01-28

No booze.

Sunday 19-01-27

620ml lager @ 5.1% = 3.2 units
300ml lager @ 4.5% x 2 = 2.7 units
35ml whisky @ 41% = 1.4 units

Total = 7.3 units

Saturday 19-01-26

568ml lager @ 4.2% x 5 = 11.9 units

Friday 19-01-25

No booze. That was a struggle.

Thursday 19-01-24

No booze.

Wednesday 19-01-23

No booze.

Tuesday 19-01-22

No booze.

Monday 19-01-21

No booze.

Properly back on Dry Jan now, that's three days and nary a wobble.

Sunday 19-01-20

No booze.

Saturday 19-01-19

No booze.

Hello again Dry January, normal business has been resumed.

Friday 19-01-18

750ml white wine @ 12.5% = 9.4 units
35ml whisky @ 40% x 2 = 2.8 units

Total = 12.2 units

I broke. :(

Thursday 19-01-17

No booze.

Wednesday 19-01-16

No booze.

Tuesday 19-01-15

No booze.

Monday 19-01-14

No booze.

Sunday 19-01-13

No booze.

Saturday 19-01-12

No booze.

Friday 19-01-11

No booze.

Thursday 19-01-10

No booze.

Lucky boy.

Wednesday 19-01-09

No booze.

Tuesday 19-01-08

No booze.

Several (4) cans of non-alcoholic lager.

Monday 19-01-07

No booze.
A couple of cans of Heineken Zero, but no alcohol.

Sunday 19-01-06

No booze.

Lucky boy.

Saturday 19-01-05

No booze.

Friday 19-01-04

No booze.

Thursday 19-01-03

No booze.

Wednesday 19-01-02

No booze.

Tuesday 19-01-01

No booze.

Monday 18-12-31

Unmonitored booze intake - house party.