Monday, 30 June 2014

Sunday, 29 June 2014

Saturday 14-06-28

1000ml EPA @ 4.0% = 4 units
200ml cider @ 4.5% = 0.9 units

Total = 4.9 units

Saturday, 28 June 2014

Friday, 27 June 2014

Thursday, 26 June 2014

Wednesday, 25 June 2014

Tuesday 14-06-24

1000ml ale @ 4.2% = 4.2 units

Tuesday, 24 June 2014

Monday, 23 June 2014

Sunday 14-06-22

880ml lager @ 3.6% = 3.2 units

Sunday, 22 June 2014

Saturday 14-06-21

4 x 440ml Heineken @ 5% = 8.8 units
568ml First Call @ 4.0% = 2.3 units
2 x 500ml Golden Champion @ 5% = 5 units
500ml Fursty Ferret @ 4.4% = 2.2 units
500ml Pear Cider @ 4.5% = 2.3 units

Total = 20.6 units

Saturday, 21 June 2014

Friday 14-06-20

500ml Hobgoblin Ruby Beer @ 5.2% = 2.6 units
200ml Pear Cider @ 4.5% = 0.9 units

Total = 3.5 units

Friday, 20 June 2014

Thursday 14-06-19

500ml London Pride @ 4.7% = 2.4 units
500ml Golden Champion @ 5% = 2.5 units

Total = 4.9 units

Thursday, 19 June 2014

Wednesday, 18 June 2014

Tuesday 14-06-17

500ml Marston's EPA @ 3.6% = 1.8 units
400ml rose wine @ 11% = 4.4 units

Total =6.2 units

Tuesday, 17 June 2014

Monday, 16 June 2014

Sunday 14-06-15

Two pints Golden Hen @ 4.1% = 4.7 units
500ml River Cottage EPA @ 4% = 2.0 units
150ml rose @ 12 % = 1.8 units

Total = 8.5 units

Sunday, 15 June 2014

Saturday, 14 June 2014

Friday 14-06-13

4 pints Laines Best @ 4.0% = 9.1 units
1000ml Belgian lager @ 5% = 5 units

Total = 14.1 units

Friday, 13 June 2014

Thursday 14-06-12

150ml Pimms @ 25% = 3.75 units

Thursday, 12 June 2014

Wednesday 14-06-11

750ml Stella cidre @ 4% = 3 units
100ml white wine @ 12% = 1.2 units

Total = 4.2 units

Wednesday, 11 June 2014

Tuesday 14-06-10

No booze.

I did consider a beer on the way home tonight, but discounted the idea.
I'm actually doing okay, I think. I have gone for it a couple of times and felt it the next morning, that makes me less likely to drink in future. Waking up after the wedding last week (was it only last week?), I felt so rough I regretted drinking. It's not often that happens - and it's happened less often in 2014.

Tuesday, 10 June 2014

Monday, 9 June 2014

Sunday, 8 June 2014

Saturday 14-06-07

330ml Brewdog Punk IPA @ 5% = 1.7 units
1500ml Greene King IPA Gold @ 4.1% = 6.2 units
300ml white wine @ 12% = 3.6 units

Total = 11.5 units

Lucky boy.

Saturday, 7 June 2014

Friday 14-06-06

1/2 pint Morland Original ale @ 4.0% = 1.1 units
1 pint Greene King IPA @ 3.6% = 2 units
1/2 pint London Glory @ 4% = 1.1 units
1/2 pint Sunburst @ 4.8% = 1.4 units
1/2 pint unremembered @ 4.2% = 1.2 units

Total = 6.8 units

Friday, 6 June 2014

Thursday, 5 June 2014

Wednesday, 4 June 2014

Tuesday, 3 June 2014

Monday, 2 June 2014

Sunday 14-06-01

284ml pear cider @ 4.5% = 1.3 units

Sunday, 1 June 2014

Saturday 14-05-31

284ml pear cider @ 4.5% = 1.3 units

Lucky boy.